As business owners and entrepreneurs, it can be easy to be obsessive about our work and forget to take care of ourselves and the other aspects of life. Join us and Colin McIntosh of Sheets and Giggles as we discuss steps you can take to optimize your mental health! Our work is important, but it should be viewed as a means to an end, not the desired outcome itself. We explore the importance of taking steps to improve and maintain your mental well-being, and how optimizing your mental health can make you a more effective business owner and entrepreneur.
About Your Host
DCA Virtual Business Support President Denise Cagan has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs.
Denise is recognized as a facilitator, problem solver, and builder. She enjoys speaking to business groups about social media for small businesses and motivating remote and work from home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. She has extensive experience in helping small businesses grow through outsourcing solutions providing administrative, creative, marketing, and website support.
Connect with Denise
View and listen to Podcasts with Denise Cagan.